12/12/05 Christmas Relay (4 x 4.464 mi)
Masters Team (1st)
Alan Dehlinger 24:35
John Lehman 25:36
Damien Curry 24:27
Chatham Ross 25:25
Open Team (8th)
Mike Singleton 26:32
Thom Trimble 25:55
Steve Whitelam 24:37
Chris Becker 26:10
Full Relay Results
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Christmas Relay Start
Seniors Team (2nd)
Doug Butt 27:58
Jim Granahan 28:40
Bill Brusher 28:40
Phil Murphy ??
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12/05/04 California International Marathon
Jim Flanigan 3:38 |
61. Thom Trimble 2:49:30 7M, 2nd 45-49
95. Craig Whichard 2:57:10 13M, 3rd 45-49
112. Jeff Teeters 2:58:30 18M, 7th 45-49
134. Michael Singleton 3:00:17
153. Joe Schieffer 3:03:25 7S
298. Marty Beene 3:12:58
486. Christine Chapon 3:24:30 8M
725. Julios Ratti 3:34:45
792. Jim Flanigan 3:38:45
>> Masters Team - 2nd
>> Seniors Team - 2nd
CIM Results |
12/05/04 - Orange County Marathon
Marathon: 87. Michael Plummer 3:21:05 9th 45-49
Half Marathon: 42. Mary Lothrop 1:39:31 9th 40-44
11/27/04 - Quad Dipsea (28.4 Miles)
34. Miles Welze 5:25:25
125. Mike Palmer 6:43:03
11/21/04 PAUSATF Cross Country Champs - GG Park
Masters Mens' Race (6.4m)
14. Damien Curry 36:40
25. Chatham Ross 37:43
38. Craig Whichard 38:42
40. Fletcher Lesley 38:47
48. John Lehman 39:26
61. Joe Schieffer 41:00 8S
63. Len Goldman 41:13 1 SS
91. Doug Butt 42:24
103. Jim Granahan 43:22
117. Julios Ratti 44:24
166. Malcolm Scotchler 58:39
Women's Race (4.2 miles)
167. Jessica Lillie 37:02
11/14/04 Clarksburg 30K
14. Jeff Teeters 1:53:16 4M
17. Thom Trimble 1:53:59 5M
18. Tim Keenan 1:54:34 6M
23. Craig Whichard 1:57:56 9M
28. Joe Schieffer 2:01:44 3S
53. Mike Singleton 2:09:19
58. Kenny Bright 2:09:58
89. Michael Plummer 2:15:04
109. Marty Beene 2:18:41
127. Julios Ratti 2:27:13
139. Jim Granahan 2:26:02
140. Jim Flanigan 2:26:37
11/13/04 - Crystal Springs Challenge - 4.19M
28. Fletcher Lesley 24:04 4M
55. Len Goldman 26:06 1SS, 2S
68. Doug Butt 26:34 4S
91. Julios Ratti 28:45 13S
95. Brendan O'Neill 29:35 16S
* Seniors Team - 1st Place
11/6/04 - Fleet Feet Open XC
Masters Race
13. Fletcher Lesley 20:57
30. Len Goldman 22:10 1 SS
49. Fred Martion 22:51 2 SS
63. Julios Ratti 24:27
**Seniors Team - 5th
10/30/04 - John Lawson Tamalpa Open XC,
17. Fletcher Lesley 26:49
24. Chatham Ross 27:29
39. Joe Schieffer 28:06 6S
55. Len Goldman 29:01 1 SS, New Course Record
64. Doug Butt 29:56
91. Brendan O'Neill 31:57
96. Julios Ratti 32:17
144. John McDougall 45:34
** Seniors Team - 3rd
10/23/04 - Shoreline Open XC, 4.6 Miles
77 BECKER. CHRIS 0:26:14
78 SCHIEFFER.JOE 0:26:15 3S
92 GOLDMAN. LEN 0:26:59 1SS, New Course Record
108 BUTT. DOUG 0:27:58
123 RATTI.JULIOS 0:30:13
** Seniors Team - 2nd
10/17/04 - Humboldt Half Marathon, Weott
24. Tim Keenan 1:16:45 6M
28. Thom Trimble 1:17:36 7M
31. Jeff Teeters 1:18:45 8M
38. Craig Whichard 1:20:03 11M
40. Mike Singleton 1:20:38
41. Fletcher Lesley 1:21:11
42. Joe Schieffer 1:21:46 3S
47. Chris Becker 1:23:55
76. Alan Dehlinger 1:28:15
115. Julios Ratti 1:35:00
144. Brendan O'Neill 1:44:02
372. Ross Franco 2:14:26
10/17/04 - Big Sur Half Marathon
139 Michael Plummer 1:35:15
214 Mary Lothrop 1:39:50
5K
12 Mike Maguire 18:21 2nd 40-49
10/16/04 - Home Run 5K & 10K, Palo Alto
5K: 20. Fred Martin 19:10 1st 60-69
10K: 37. Fred Martin 41:38 1st 60-69
10/16/04 - Strider for Life 5K, Vacaville
8 Jim Flanigan 20:17
10/10/04 - Primos Run For Education , San Ramon
5K
5 Chris Becker 17:10 1st 30-39
7 Craig Whichard 17:27 4th 40-49
10 Len Goldman 18:06 1st 60-69
22 Bill Brusher 19:23 1st 50-59
Half Marathon
36. Christine Chapone 1:32:22 3rd 40-49
10/09/04 - Chicago Marathon
232. Dan Marks 2:48:06
1698. Jim Granahan 3:14:47 5th 50-54
10/09/04 - Firetrails 50 Mile
59. Jennifer Ray 9:51:42
61. Clem Choy 10:04:37
71. Mike Palmer 10:33:20
10/09/04 - Folsom Challenge XC - 4.13 Miles
Masters Race
7S Doug Butt 27:29
8S Fred Martin 27:42 1st 60+
17S Julios Ratti 29:46
10/8/04 - Golden Hills Trail Marathon
3 Miles Welze 4:04:20 40-49 Age Group Record
10/02/04 - Presidio Challenge, XC 3.55 Miles
5 Rob Elia 21:37
6 Damien Curry 21:42
26 Joe Schieffer 23:19 3rd Senior
43 Len Goldman 24:27 1st Super Senior
76 Brendan O'Neill 26:49
82 Julios Ratti 27:23
115 John McDougall 39:51
Women
23 Christine Chapon 26:10 8th Master
10/02/04 - Shell MEF Run for Education, 5k
7 Michael Plummer 19:48.2
09/26/04 Heritage Bank 10K, Paso Robles
Open Race
48. Chris Becker 36:14
53. Michael Singleton 36:54
Masters Race
14. Lynn Mentzer 33:50 #12 Strider Master 10K List
20 Alan Dehlinger 34:12
23. Tim Keenan 34:25
32. Joe Schieffer 35:44 5S, Club Record (Dave Taylor 35:54, '94)
34. Jeff Teeters 35:55
37. Fletcher Lesley 35:59
67. Fred Martin 39:33 2 SS
80. Mike Plummer 40:47
83. Bill Brusher 41:07
99. Phil Murphy 43:01 7SS
106. Julios Ratti 43:22
112. Karin Kuffel 44:01
09/26/04 - Race for the Cure 5K, SF
8. Len Goldman 18:41 1 S
09/19/04 - Journal Jog 8K, Reno
4. Fred Zalokar 28:11 1st 40-49
09/19/04 - Jamba Juice 5K
28. Jeff Townsend 16:13
42. Tim Keenan 16:31 8M
44. Rob Elia 16:34 9M
45. Alan Dehlinger 16:34 10M
47. Lynn Mentzer 16:41 1st 45-49
69. Fletcher Lesley 17:15 2nd 45-49
81. Chris Becker 17:27
83. Jeff Teeters 17:28 4th 45-49
88. Joe Schieffer 17:34 2S
94. Thom Trimble 17:50 5th 45-49
132. Len Goldman 18:40 3rd 55-59
161. Fred Martin 19:11 2SS
185. Bill Brusher 19:37 19S
220. Nicholas Ratti 20:15
311. Julios Ratti 21:56
482. Ross Franco 25:01 7th 65-69
09/11/04 Golden Gate XC 4 Mile
Open Men
49. Chris Becker 24:11
Women
61. Christine Chapone 29:47 14M
85 BZ Churchman 32:02 23M
86. Malia Dinell 32:07 24M
87. Mary Rees 32:14 25M
Masters Men
46. Len Goldman 26:03 9S
59. Fred Martin 26:32 1SS
75. Doug Butt 27:38 21S
86. Brendan O'Neill 28:42
107. Julios Rattin 30:37
134. John McDougall 42:01
09/11/04 - Plain 100 Mile Run, Plain WA
1. Zack Grossman 27:14 Course Record
09/11/04 - Back To School 5K, Pleasanton
3. Michael Singleton 17:50
09/09/04 - Strider 3200m Classic
Jeff Townsend 10:18
Tim Keenan 10:19 #2 Alltime Masters List
Damien Curry 10:37 #4 Alltime Masters List
Joe Schieffer 11:06 Club Senior Record
Helmer Aslaksen 11:56
Thom Trimble 8:03 (6 laps)
09/06/04 - Fleet Feet Labor Day 5K
2. Jeff Townsend 16:51
09/04/04 - Empire Open 4 Mile
Masters Race
6. Fletcher Lesley 25:22
21. Joe Schieffer 27:07 2S
44. Doug Butt 29:06
62. Julios Ratti 32:33
08/28/04 - Santa Cruz XC 4 Mile
42. Fletcher Lesley 23:28 10M
52. Joe Schieff 24:15 1S
99. Fred Martin 26:31 1SS
110 Doug Butt 27:12
124. Nick Ratti 28:34
135 Julios Ratti 29:54
162. John McDougall 43:03
3rd Seniors Men Team
08/22/04 - Silver State 10K
2 Lynn Mentzer 1 M4049 35:15
5 Alan Dehlinger 2 M4049 37:18
(Al doubling back from a race the day before)
08/21/04 - Headlands 50K
54 Jennifer Ray 6:16:27 3rd F35-39
8/14/04 Psychedelic Climacteric 50K
Zack Grossman 5:00:00 Course Record!
08/07/04 - Skyline to the Sea
9K: 1. Michael Singleton 42:42
28K 5. Eric Ellisen 2:51:03
50K 17. Lisa Demoney 7:40:15 5F
08/07/04 - Squaw Valley Mountain Run
(3.6 Miles from 6200' to 8200')
8. Al Dehlinger, first master, 32:13
9. Lynn Mentzer, 2nd master, 32:28
18. Fred Zalokar, 3rd master, 34:32?
08/01/04 - Skyline 50k
10 Miles Welze 4:36:52
54 Clement Choy 5:26:32
08/01/04 - Chicago Distance Classic
5K
1 Thom Trimble 17:33
1/2 Marathon
23 Dan Marks 1:19:07 3M
08/01/04 - Alameda Run for the Parks 10K
8 Rob Elia 34:30 (1st 40-44)
18 Michael Singleton 36:06 (3rd 30-34)
28 Len Goldman 38:41 (1st 55-59)
47 Mark Tipton 40:30
58 Marty Beene 41:31
68 Doug Butt 42:23
73 Ryan Lok 42:49
92 Karin Kuffel 44:14 10F (1st 40-44)
08/01/04 - Chronicle Marathon Races
Half Marathon
45 Jim Granahan 1:32:47 (3rd 50-59)
5k
2 Tim Keenan 16:41 (1st 40-49)
07/25/04 - Time is on Your Side
5k
4 Len Goldman 19:19
10k
2 Jeffrey Townsend 35:50
07/25/04 - Wharf to Wharf 6 Mile
54 LYNN MENTZER 33:18
62 CHATHAM ROSS 33:34
85 MICHAEL SINGLETON 34:21
?? MARK TIPTON 38:24
07/11/04 - Fleet Feet Mile, Davis
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Super Senior Men
2. Fred Martin 5:31.5 Club Record
19. Ross Franco 7:31.0
Senior Men (4th Place Team)
12. Joe Schieffer 5:20.0
Brendan O'Neil 5:26.4
Len Goldman 5:27.5
Steve Freitas 5:36.5
Bill Brusher 5:43.7
Julios Ratti 6:20.1
Ross Franco 7:31.0
Masters Women
Karin Kuffel 5:50.3 Club Record
Masters Men (2nd Place Team)
Fred Zalokar 4:44.3
Alan Dehlinger 4:44.8
Tim Keenan 4:47.9
John Lehman 4:52.5
Fletcher Lesley 4:54.5
Thom Trimble 4:59.1 (1st "B" Heat)
Chatham Ross 5:02.8
Jeff Teeters 5:10.8 (5th "B" Heat)
Mike Plummer 5:45.4
Open Men
Matt Bogdanowicz 4:40.5
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07/11/04 Run to the Lake, Castro Valley
5K: 6. Brian Singleton 18:09 1st 30-34
10K: 7. Michael Singleton 38:31 2nd 30-34
07/04/04 - Moraga 4th of July 2 Mile
3. Mark Tipton 12:13 1M
07/04/04 - Alameda 4th of July 5K
2M Mike Rossi 19:00
1MW Jessica Lilie 25:08
07/03/04 Hernia Hill Races, Avery
5K: 1. Michael Singleton 18:35
10K:
3. Brian Singleton 44:28
1F. Mary Lothrop 50:57
Half Mar: 9. Michael Plummer 1:46:41 3M
07/03/04 - Angel Island 50K
1. Miles Welze 4:22:20 new course record
07/01/04 - Strider 1600 Classic, UCB
1. Jeff Townsend 4:44
2. John Lehman 4:52 1M, #10 Masters Alltime List
3. Tim Keenan 4:53 2M
4. Jeff Semp 5:12
5. Joe Schieffer 5:14 1S, #4 Senior Alltime List
6. Eric Ellisen 5:30 3M
7. Bill Brusher 5:35 2S
8. Mike Rossi 5:50 4M
9. Laurie McDonough 5:56 1F
10. Cynthia Zarate 6:18 2F
06/26-27/04 Western States 100 Mile
28. Ken Gregorich 20:43:34
93. Kelly Solverson (F) 24:40:38
06/20/04 - Spirit Run 5K, Pleasanton
6. Craig Whichard 17:48 2M
3F. Lynn Pidoli 20:01 1M
06/20/04 Woodminster 9 Mile HC
23. Michael Singleton 1:22:00 / 1:02:00
39. Miles Welze 1:25:36/1:09:39
66. Mike Plummer 1:29:44/1:13:44
69. Kenny Bright 1:30:03/1:14:03
93. Clem Choy 1:33:20/1:25:20
06/19/04 - Shriners 8K, Sacramento
20. Alan Dehlinger 26:35 5M
30. Fred Zalokar 27:38 11M
34. Chatham Ross 27:36 15M
37. Tim Keenan 27:51 18M
46. Fletcher Lesley 28:18 24M
50. Joe Schieffer 28:27 2S
56. Lynn Mentzer 28:58
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90. Len Goldman 30:47 10S
94. Steve Freitas 30:54 12S
109. Fred Martin 31:34 1SS
148. Brendan O'Neill 32:58 20S
36F. Karin Kuffel 33:10 10M
70F Malia Dinell 36:42
336. Ross Franco 43:03
full results |
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06/19/04 - Skyline Ridge Trail 23K
2. Miles Welze 1:554:37 1st 40-49
06/13/04 - Dipsea (7.1 Mile Handicapped)
Place - HC Time - Name - Actual Time/Actual Place
21. 51:53 Kate Van Fossen 59:53/42
40. 54:44 Jeff Teeters 57:44/25
63. 56:01 Amber Randall (Duncan) 1:04:01/111
97. 57:42 Eric Ellisen 1:00:42/52
133. 59:22 James Flanigan 1:07:22/192
621. 1:22:54 Michael Singleton 58:54/4
06/06/04 Chabot Half Marathon Trail Run
2. Jeff Teeters 1:25:32 1st 40-49
7. Michael Singleton 1:28:13
11. Chris Becker 1:32:18
33. Miles Welze 1:41:50
35. Kenny Bright 1:43:06
42. Michael Plummer 1:44:24
61. Lion Caldwell 1:49:06 3rd 50-54
109. Clem Choy 1:59:28
06/05/04 Shadow of the Giants 50K, Fish Camp
67. Miles Welze 6:41:01
05/31/04 - Pacific Sun 10K, Kentfield
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31. Jeff Townsend 33:33
34. Alan Dehlinger 33:38 5M
51. Thom Trimble 34:44 12M
52. Tim Keenan 34:48 13M
55. Chatham Ross 35:06 15M
67. John Lehman 35:29 21M
71. Jeff Teeters 35:56 23M
76. Joe Schieffer 36:10 2S
79. Michael Singleton 36:21
81. Craig Whichard 36:36
127. Steve Freitas 38:54 12S
133. Len Goldman 39:04 15S
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153. Fred Martin 39:43 1 SS
162. Mike Rossi 40:02
185. Kris Luckin 41:13* 6M
186. Lion Caldwell 41:14
192. Kenny Bright 41:25
193. Michael Plummer 41:28
210. Marty Beene 41:55
250. Julios Ratti 43:16
251. Karin Kuffel 43:19 18M
270. Malia Dinell 44:14
439 Jessica Lilie 52:15
463. Ross Franco 53:33
* Masters Club Record,
Old Record 41:19
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05/30/04 PAUSATF Masters Track Champs, Berkeley
1500m: 1. MICHAEL LEGAULT (44) 4:38.24
05/22/04 - Carmel Valley Trail Run 33K
4. Miles Welze 3:34:34 1st 40-49
05/22/04 - Modesto Mile
1. Matt Bogdanowicz 4:47
05/16/04 - Bay to Breakers, 12k
53 Rob Elia 41:36
66 Tim Keenan 42:29
133 Mike Maguire 47:30
214 Jim Granahan 50:43
220 Mike Plummer 50:53
05/16/04 - Tilden Tough Ten Mile
3 Jeff Teeters 1:00:43 1st Master
7 Michael Singleton 1:02:04
9 Fletcher Lesley 1:02:37 3M
16 Chris Becker 1:05:16
24 Eric Ellisen 1:07:48
36 Fred Martin 1:10:04 1st 60+
63 Lion Caldwell 1:15:13
81 Julius Ratti 1:17:17
194 Malcolm Scotchler 1:36:57
05/15/04 - Silver State Endurance Run, 50k
2 Fred Zalokar 5:16:49
05/09/04 - Massanutten Mt. Trails 100 Mi, Virginia
48. Miles Welze 31:36:33
05/09/04 - Zippy 5K, SF
2004
